Trika Mahāsiddha Yoga is a clear & comprehensive path to self-realization, emphasizing the Path of Practice and the Oral Teachings of the Great Adepts (Mahāsiddhas) of the Non-dual Dharma Traditions, including Trika Śaivism & Dzogchen. 

TRIKA

in Sanskrit means “the three” and refers to the 3 essential aspects or “bodies” existing potentially as one reality in every human being: spaciousness, energy potentials & physical embodiment. “Three” also denotes the 3 gateways of practice - body, energy & mind.

MAHĀSIDDHA

refers to the Self-Realized Adepts of the highest spiritual attainment who resolved individual physical embodiment through the process of the wisdom-light body. 

 

 

YOGA

means “union” and “technology” and refers to the path itself as well as bringing all three aspects of being (body, energy & mind) into union as one’s true nature.

 

Learn more about TMY, Tantra & the Mahāsiddhas

TRIKA

in Sanskrit means “the three” and refers to the 3 essential aspects or “bodies” existing potentially as one reality in every human being: spaciousness, energy potentials & physical embodiment. “Three” also denotes the 3 gateways of practice - body, energy & mind.

  

MAHĀSIDDHA

refers to the Self-Realized Adepts of the highest spiritual attainment - who resolved individual physical embodiment through the process of the wisdom-light body. 

 

YOGA

means “union” and “technology” and refers to the path itself as well as bringing all three aspects of being (body, energy & mind) into union as one’s true nature. 

 

Learn more about TMY, Tantra & Mahāsiddhas

Our Next 3 Events

LIVE ONLINE COURSE

Hidden Kundalinī Teachings in the Ramayana

Sept 2, Oct 14, Nov 4 (2025)
Tuesdays, 9:00am-11:00am 
Maine, USA Time
$158/ 3 Classes

Hidden within the Ramayana, one of India’s most beloved myths, is a treasure trove of esoteric knowledge, specifically knowledge of the Kundalinī process! 

In the end, you will be able to see where you’re placed in the journey of Kundalinī’s awakening, and with this knowledge discover the key principles and techniques you must employ to keep progressing deeper into your own “full awakening” or Mahā Kundalinī experience.

 

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IN-PERSON RETREAT

Way of Water: Rudrānanda’s Kriyā Yoga

SEPT 18-21, 2025

VITORIA, BRASIL

$699

or $182/mo for 4 months

Kriyā Yoga puts you into direct engagement with your subtle body’s channels, cakras, bindus, winds, elements, etc. Kriyā Yoga can be practiced as a stand-alone spiritual technology of dynamic meditation that leads to liberation.

 

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IN-PERSON RETREAT 

Hawai'ian Bodywork - Lomi Lomi Retreat

SEPT 23- OCT 4, 2025

RIO DE JANIERO, BRASIL

$1983

Lomi Ha’a Mauli Ola is not merely a massage, but a sacred gift to humanity, a profound technology of healing honed to perfection over thousands of years by the shamans of Polynesia.

*This retreat is sponsored by Body of Light Healing, and is not included in TMY discount retreat packages.

 

View Retreat

Full Event Schedule

2025-2026

 
Click on an event below for more information.
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TMY Practitioner Cohorts 

Receive regular, online guidance directly from Dharma Bodhi on your Path(s) of Practice.

Way of Water Cohort

Regularly connect to the Blessing Waves of the Lineage Masters

 

Direct Meditation Cohort

Ask all of your practice and theory questions

 

Share with members of the TMY Kula in online community

 

Way of Fire Cohort

Receive strategies for integrating the fruit of practice with everyday life

 

Vajra Body Cohort

Sacred Romance Cohort

Understand the View of Practice more deeply

Progressive Meditation Cohort

Learn deeper knowledge that isn't covered in retreats

Join ALL cohorts

$40 / month

Join ONE cohort

$20 / month

Click to Learn More

You are welcome to join a Practitioner Cohort at any time! 

Recordings will be available for 1 month in our community platform if you are unable to attend live. 

Pre-Recorded Courses

Kundalinī
Hatha Yoga - Intro Course

Recalibrating elemental forces - balancing the elements of wind, fire and water in body and mind.

 

FREE COURSE
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Preliminaries of Trika Mahāsiddha Yoga

In the Preliminary Program Dharma Bodhi introduces you to the core View Teachings of Trika Mahāsiddha Yoga. 

 

$150
Learn More

Foundations of Trika Mahāsiddha Yoga

The 12 Foundational practices of Trika Mahāsiddha Yoga will be covered throughout this course with in-depth instruction & guidance.

 

$150
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Explore All Courses

Mahākala Astrology

 

Discover your unique potentials & possible blindspots on the path with a Natal Astrology reading.

 

Learn More

How to Get Started in TMY

The advice from our ancient masters is that “The Path is the Goal”. The goal of enlightenment can seem impossible to comprehend or to attain. Because of this we are advised to focus on the Path itself as the goal. Practicing in this way is fulfilling because we always feel that we are already in the fruit of practice. There’s no “one right way” to get started in your TMY path of practice. Our system of practice can be entered in many different ways. We encourage you to find the way that is right for you. You may choose to attend the online courses, cohorts or in-person retreats that pique your interest. These can be found in the full course schedule. Or you may be looking for a more structured way to approach your learning in TMY. Both ways are fine. If you would like a more structured way of learning, then take a moment to familiarize yourself with the three ways to begin engaging with TMY’s teachings and practices explained below. Choose one or more staring points and begin creating your Path.

"Entering the Stream"

This is the traditional way of beginning Dharma practice. Entering the Stream gives a progressive method of learning and practice wherein each step builds upon the previous step, thus creating a solid foundation, overview and understanding of the teachings, practices and path. It is recommended that you first take the Preliminaries of TMY, followed by the Foundations of TMY. Though some students who are more ambitious and have a bit more time on their hands will engage with Preliminaries, Foundations and Kundalinī Hatha Yoga simultaneously, while they prepare to attend the next offering of the Entering the Stream In-Person Retreat, and that’s ok too.

The 5 Ways to Realization

Within Trika Mahāsiddha Yoga there are 5 complete and unique, yet interrelated paths of practice and teachings. Each of The 5 Ways to Realization are 5 approaches to practice and the path that are capable of taking you from rank beginner in the Dharma to the ultimate experience of your own True Nature – that of Buddhahood.

Choose Your Way:

Select your main Way of Realization. You may freely attend any of the other Ways’ trainings as well in order to support the practice of your main Way, or just out of interest.

Get Started with Healing, Empowerment & Self-Discovery

Attend the online courses, in-person retreats and cohorts organized into specific themes of self-development as your entryway into Dharma practice.