Trika Mahāsiddha Yoga is a clear & comprehensive path to self-realization, emphasizing the Path of Practice and the Oral Teachings of the Great Adepts (Mahāsiddhas) of the Non-dual Dharma Traditions, including Trika Śaivism & Dzogchen. 

TRIKA

in Sanskrit means “the three” and refers to the 3 essential aspects or “bodies” existing potentially as one reality in every human being: spaciousness, energy potentials & physical embodiment. “Three” also denotes the 3 gateways of practice - body, energy & mind.

MAHĀSIDDHA

refers to the Self-Realized Adepts of the highest spiritual attainment who resolved individual physical embodiment through the process of the wisdom-light body. 

 

 

YOGA

means “union” and “technology” and refers to the path itself as well as bringing all three aspects of being (body, energy & mind) into union as one’s true nature.

 

Learn more about TMY, Tantra & the Mahāsiddhas

TRIKA

in Sanskrit means “the three” and refers to the 3 essential aspects or “bodies” existing potentially as one reality in every human being: spaciousness, energy potentials & physical embodiment. “Three” also denotes the 3 gateways of practice - body, energy & mind.

  

MAHĀSIDDHA

refers to the Self-Realized Adepts of the highest spiritual attainment - who resolved individual physical embodiment through the process of the wisdom-light body. 

 

YOGA

means “union” and “technology” and refers to the path itself as well as bringing all three aspects of being (body, energy & mind) into union as one’s true nature. 

 

Learn more about TMY, Tantra & Mahāsiddhas

Our Next 3 Events

IN-PERSON RETREAT

Six Realms Yoga

MARCH 13-16th, 2025

CHIANG MAI, THAILAND

Starting at €‎ 940

The Six Realm Yoga methods use yoga postures, specific breath patterns, focused visualizations, power mantras, and the invocation of antidotal virtues to transform the six negative energy patterns into six pure light-rays of virtue. 

 

To register and for payment contact Sankalparaja directly at:

[email protected]

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ONLINE COURSE

The Warrior’s Path

April 8, June 10 & Sept 9 (2025)
Tuesdays, 9:00am-11:00am
Maine, USA Time
$158/ 3 Classes

These classes will give an overview of the View, Principles, Methods and Fruit of spiritual Warriorship.

If you sense a natural attraction to the Way of the Warrior for purposes of spiritual cultivation, then this course will serve as formal entry into the Way of the Warrior as taught by Dharma Bodhi. 

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IN-PERSON RETREAT

Entering the Stream

APRIL 17-21, 2025

PRAGUE, CZECH REPUBLIC

$546

This retreat is an in-depth transmission of the Foundation Teachings and Practices of Trika Mahāsiddha Yoga. This retreat will focus on the outer & inner levels of the 12 Stage View
Teaching and on crafting your unique path within the 5 Ways by utilizing tools of spiritual aptitude typing.

 

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Full Event Schedule

2025-2026

 
Click on an event below for more information.
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TMY Practitioner Cohorts 

Receive regular, online guidance directly from Dharma Bodhi on your Path(s) of Practice.

Way of Water Cohort

Regularly connect to the Blessing Waves of the Lineage Masters

 

Direct Meditation Cohort

Ask all of your practice and theory questions

 

Share with members of the TMY Kula in online community

 

Way of Fire Cohort

Receive strategies for integrating the fruit of practice with everyday life

 

Vajra Body Cohort

Sacred Romance Cohort

Understand the View of Practice more deeply

Progressive Meditation Cohort

Learn deeper knowledge that isn't covered in retreats

Join ALL cohorts

$40 / month

Join ONE cohort

$20 / month

Pre-Recorded Courses

Kundalinī
Hatha Yoga - Intro Course

Recalibrating elemental forces - balancing the elements of wind, fire and water in body and mind.

 

FREE COURSE
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Preliminaries of Trika Mahāsiddha Yoga

In the Preliminary Program Dharma Bodhi introduces you to the core View Teachings of Trika Mahāsiddha Yoga. 

 

$150
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Foundations of Trika Mahāsiddha Yoga

The 12 Foundational practices of Trika Mahāsiddha Yoga will be covered throughout this course with in-depth instruction & guidance.

 

$150
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Mahākala Astrology

 

Discover your unique potentials & possible blindspots on the path with a Natal Astrology reading.

 

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How to Get Started in TMY

The advice from our ancient masters is that “The Path is the Goal”. The goal of enlightenment can seem impossible to comprehend or to attain. Because of this we are advised to focus on the Path itself as the goal. Practicing in this way is fulfilling because we always feel that we are already in the fruit of practice. There’s no “one right way” to get started in your TMY path of practice. Our system of practice can be entered in many different ways. We encourage you to find the way that is right for you. You may choose to attend the online courses, cohorts or in-person retreats that pique your interest. These can be found in the full course schedule. Or you may be looking for a more structured way to approach your learning in TMY. Both ways are fine. If you would like a more structured way of learning, then take a moment to familiarize yourself with the three ways to begin engaging with TMY’s teachings and practices explained below. Choose one or more staring points and begin creating your Path.

"Entering the Stream"

This is the traditional way of beginning Dharma practice. Entering the Stream gives a progressive method of learning and practice wherein each step builds upon the previous step, thus creating a solid foundation, overview and understanding of the teachings, practices and path. It is recommended that you first take the Preliminaries of TMY, followed by the Foundations of TMY. Though some students who are more ambitious and have a bit more time on their hands will engage with Preliminaries, Foundations and Kundalinī Hatha Yoga simultaneously, while they prepare to attend the next offering of the Entering the Stream In-Person Retreat, and that’s ok too.

The 5 Ways to Realization

Within Trika Mahāsiddha Yoga there are 5 complete and unique, yet interrelated paths of practice and teachings. Each of The 5 Ways to Realization are 5 approaches to practice and the path that are capable of taking you from rank beginner in the Dharma to the ultimate experience of your own True Nature – that of Buddhahood.

Choose Your Way:

Select your main Way of Realization. You may freely attend any of the other Ways’ trainings as well in order to support the practice of your main Way, or just out of interest.

Get Started with Healing, Empowerment & Self-Discovery

Attend the online courses, in-person retreats and cohorts organized into specific themes of self-development as your entryway into Dharma practice.